MARTIAL ARTS FOR BOTH CHILDREN AND ADULTS!

new york/rockland Best Martial Arts school

Find out why so many people in New York / Rockland turn to Rigoro Gym for their martial arts training. Parents just like you have discovered how to maximize their child's potential and accelerate their development! Request more information or get started today with our exclusive online only offer!

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Kids Kickboxing
in New York / Rockland

Our Kids Kickboxing in New York / Rockland gives your child the tools they need to protect themselves with self defense, but it also equips them with incredible life skills like focus, discipline, respect, and more! Watch them improve in school, too!

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Teen & Adult Kickboxing
in New York / Rockland

A perfect combination of whole-body conditioning and learning epic kick and punch combos, these New York / Rockland Teen & Adult Kickboxing classes are sure to get you fit FAST!


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Teen & Adult MMA
in New York / Rockland

Great friends, great fun- crush your fitness goals with our Teen & Adult MMA classes in New York / Rockland. Learn self defense skills and martial arts together while having a ton of fun. No more boring workouts!

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Adult Brazilian Jiujitsu
in New York / Rockland

Adult Brazilian jiu jitsu in New York / Rockland will transform your physique while crushing your fitness goals, all while you learn useful and practical self-defense skills.

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Birthday Parties
in New York / Rockland

Stop trying to reinvent the wheel, Birthday parties should be fun, not a ton of work! Enjoy watching your kids have fun!

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Summer Camp
in New York / Rockland

This summer, give your child an experience they won't forget.
Martial arts changes lives.

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After School Program
in New York / Rockland

Imagine every day after school, while you work, your child is safe... and learning amazing skills for life.

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why CHOOSE Rigoro Gym?

Since we’ve opened, we’ve been dedicated to changing the lives of people one person at a time, through martial arts, education and coaching. We strive to provide a safe, comfortable and welcoming atmosphere for all students and family members in New York / Rockland. We take pride in creating an environment for individuals to achieve, develop and succeed in their personal goals.

We strongly believe that martial arts can be for everyone, regardless of age, gender or experience levels. Throughout all of our programs, students will not only learn the necessary skill sets to protect themselves, we stand behind our realistic and practical approach, confident it will enable every member to achieve greatness and live their best life.

"The gym is ran by a world champion kick boxer who is not only a great coach but also a great person, who wants the best for everybody."

Martial Arts Classes in Rigoro Gym

"Great place to train! Great workout! Coach Ricky is a World Champion kickboxer and a great instructor."

"Coach Ricky is an experienced, champion level kickboxer and well-versed instructor, and if you desire to step up to the highest level, this is the best place to go."

"Maintain a safe and clean atmosphere which has made me feel very safe while I am there! Thanks a lot Rigoro gym!"

"Very good Dutch kickboxing style and championship fighting material. The gym is very clean all the time."

About our programs

Kids Kickboxing
in New York / Rockland

Parents LOVE our New York / Rockland Kids Kickboxing program because it teaches not only self defense, but also vital life skills like focus, discipline, respect, and more! Watch your child's confidence flourish and their grades improve with this awesome Child Greatness program.

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Teen & Adult Kickboxing
in New York / Rockland

It's time to shake things up and change your workout. No other fitness program in New York / Rockland can generate the results that our Teen & Adult Kickboxing Classes can. Are you ready to for a change?


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Teen & Adult MMA
in New York / Rockland

Our New York / Rockland Teen & Adult MMA program combines next-level fitness with next-level FUN- no more boring workouts! It's time to switch up your routine and get the results you've been looking for in an awesome community of like-minded people.

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Adult Brazilian Jiujitsu
in New York / Rockland

Our New York / Rockland Adult Brazilian Jiujitsu classes are no joke! If you're ready to ramp up your fitness like never before, learn real-world self defense skills and make new friends while you learn BJJ, this is the program for you!

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Birthday Parties
in New York / Rockland

When we say we have the best birthday parties in New York / Rockland, we mean it. Give your child the perfect party, while you enjoy a stress free day. Your child will thank you later, we guarantee it!

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Summer Camp
in New York / Rockland

Discover why parents in New York / Rockland love our Kids Martial Arts Summer Camps. Give your child an experience they won't forget. Martial arts changes lives.

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After School Program
in New York / Rockland

Find out why parents in New York / Rockland LOVE our After School Program. Imagine every day after school, while you work, your child is safe... and learning amazing skills for life.

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Frequently Asked Questions

Most frequent questions and answers about our Martial Arts Programs

We find that our students become more confident to stand up to bullies and have more humility and kindness to others through their martial arts lessons.

We encourage parents to watch their children in their kids martial arts lessons.  We love parents getting involved!  And so do their kids.  Even better… join into some of our martial arts classes for adults. Your kids will love that you have something in common.  It will build a strong family bond!

Additionally, if you wanted some ‘me-time’?  Simply drop them off, and go grab a coffee.  They will greet you with a huge smile when you return, because they had SO much fun!

No, not at all!  We find that people start at varying fitness levels. But, you will find that you do get fit by doing our New York / Rockland martial arts classes.  Isn’t that the point though? A fun workout that gets results!

Truthfully, the journey to Black Belt is an individual one.  Everyone can progress at a different pace.  There is no judgement on students for how long it does take.  What we can tell you, is that it is SO WORTHWHILE! 

The self defense skills you will master can truly be life-saving!
However, the other benefits of striving for Black Belt, like perseverance, never giving up, commitment and self discipline lead to life-long success.

You will find that your instructors at Rigoro Gym New York / Rockland are dedicated to helping you on your journey to Black Belt or whatever your personal goal may be.

We do only have a certain amount of space in our martial arts training area.  To take advantage of our limited time offer…. The fastest way is to fill in the form. 

Additionally, you can always call us, we would love to chat with you about what we do, and if our New York / Rockland martial arts classes would be a great fit for you and your family!

Make sure you wear comfortable clothes you can do sport in!  Not really suitable to practice kicks in a skirt.😳

Be sure to bring a water bottle to your martial arts classes.  You will find Rigoro Gym in New York / Rockland have martial arts classes for kids and adults that are a great workout and lots of fun!  Most students are grinning from ear to ear by the end of the class.  I am sure you will be too!

Not at all.  In fact, many students starting in our adult martial arts classes would describe themselves like that before they started.  So you will fit right in!

Give yourself some time, and you will be astounded at how much you improve!  You’ll find that our very experienced martial arts instructors, are trained to keep their teaching simple.  So even the most uncoordinated person will develop ‘ninja-like’ skills!  Come see for yourself!

Rigoro Gym

New York / Rockland

We’re located at 295 NY-304 , stop by and say hello!

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